Designed to disrupt everything you have come to think you know about a hot yoga studio today.

Power Nectar is work-in AND a workout, a hot soulful sweat experience. You will stretch. You will strengthen. You will be renewed, but it will be up to you to make it happen. The body can do amazing things if the mind is willing. And your mind is a powerful tool. This might be the best thing you will ever do for yourself; it will open your eyes to the untouched possibility in everything else. Welcome to the moment you decide to reach in and grab a hold of your best life.

Welcome to Power Nectar Yoga.

We strictly maintain the integrity of this brilliant ancient practice, and give it purpose for our modern times in a warm, welcoming, artfully designed certified Green Globe environment. We always have been, and we always will be: yoga without attitude.

HOT FLOW YOGA

An energizing flow yoga class that links breath and movement with a focus on alignment. Find breathwork, sun salutations, fun sequences, arm balances, deep stretching, and more. Class is taught in a hot room (95°F+).

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CANDLELIGHT HOT FLOW YOGA

An elegant flow yoga class set to candlelight that links breath and movement with a focus on alignment. Find breathwork, sun salutations, fun sequences, arm balances, deep stretching, and more. Class is taught in a hot room (95°F+).

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WARM FLOW AND YIN YOGA

Spend part of class in a flow practice, connecting breath to movement and increasing overall flexibility and strength. The other portion of class is spent in grounding yin postures, which are held longer and designed to open the dense connective tissues of the body. Class is taught in a warm room (80°F).

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WARM FLOW AND RESTORE YOGA

Spend part of class in a flow practice, and the other portion in rest and recovery postures designed to deeply relax the body and mind. Class is taught in a warm room (80°F).

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WARM RESTORATIVE YOGA

Your necessary dose of rest and recovery. Find a blend of restorative poses, breathwork, and relaxation techniques that will relieve stress and tension, nourishing body and mind. Class is taught in a warm room (80°F).

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WARM SLOW FLOW YOGA

Combine breathing, flowing poses, and meditation in a deep approach to flow yoga. Mindful movement done at a slower pace allows time to explore the postures while cultivating stamina, strength, flexibility, balance, and calm. Class is taught in a warm room (80°F).

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HOT POWER YOGA

Enjoy a vigorous approach to flow yoga! Class focuses on alignment and breath, and is designed to build strength and endurance in body and mind. Less modifications are provided. All levels are welcome, and a basic familiarity with yoga poses is encouraged. Class is taught in a hot room (95°F+).

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WARM FLOW YOGA

A moderately paced class that balances mindful movement and deeper stretches. Expect breath work, sun salutations, standing poses, and lots of stretching in a flow that gets your body moving, while honoring the restful energy of a Sunday evening. Class is taught in a warm room (80°F).

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WARM YIN YANG YOGA

Yin Yang is an invitation to be equally present in movement and stillness. Enjoy grounding flow sequences and moments of deep quiet. Taught in a warm, cozy setting this class has the added benefit of essential oils (optional) and is ideal for those seeking balance in effort and ease. Class is taught in a warm room (80°F).

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WARM SACRED FLOW YOGA

Poses are linked continuously together with the breath as the guiding force in this vinyasa flow class. Taught in a warm, cozy room set up this class includes chakra energy work, breathing practices, meditation and (if desired) essential oils. Class is taught in a warm room (80°F).

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WARM BEGINNER FLOW YOGA

Built for beginners, this class includes breathing techniques and appropriate flow yoga sequences. Find a welcoming space, manageable class pacing, and lots of support as you learn to fall in love with the benefits of yoga. This class is best for beginners, those healing from an injury, or those wanting a very user-friendly practice filled with guidance and encouragement. Class is taught in a warm room (80°F).

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NEW MOON FLOW SPECIALTY COMMUNITY CLASS

“New moons” are about beginning new cycles, planting new seeds, and setting intentions for the next cycle. Curious to understand how you might be able to take full advantage of the power of this lunation? This monthly class begins with a brief explanation on the meaning of the current month’s new moon, followed by reflections to set your intentions, and an energizing warm yoga flow. Participants are invited to bring a journal and something to write with (if desired). This yoga class is offered as part of your membership or on a ‘drop-in’ basis (no membership required!). Class is taught in a warm room (80°F).

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FULL MOON FLOW SPECIALTY COMMUNITY CLASS

Full moons are about releasing what no longer serves us, and realizing what we may need to part with each month when this luminary phase comes around. Curious to explore its monthly impact on your life? This monthly class begins with a brief explanation on the specific meaning of the current month’s Full moon, followed by reflections to set your intentions, and a yin based yoga practice. Participants are invited to bring a journal and something to write with (if desired), as well as cozy clothing layers. This yoga class is offered as part of your membership or on a ‘drop-in’ basis (no membership required!). Class is taught in a warm room (80°F).

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Studio Amenities

  • Free Parking
  • Metro accessible
  • Lavender Towel Service
  • Heated Studio
  • Rental Mats
  • Showers
  • Boutique
  • Private Training
  • Free events for members
  • Wheelchair Accessible
  • Water for Purchase
  • Discounts for Military, Veterans and First Responders

2708 Richmond Hwy Alexandria, VA 22301

Welcome Special

Two weeks to try out all of the great classes we have to offer!

14 days of unlimited in-studio yoga classes for just $49!
New Fall Membership OfferNEW All Access Commit Membership

Get unlimited in-studio yoga classes AND virtual yoga classes AND other great benefits for only $99/month. Built for clients who practice about 2 or more days per week and are ready to commit to their first 6 months of membership! Requires 6 month commitment or early termination fee of $149 applies. Can be cancelled with 30-days written notice after the first 6 months.

See powernectaryoga.com/our-memberships/ for more information.

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