When Nancy discovered this practice, it was like coming home. It provided a welcome respite from an all too busy life working on the Hill, and tending to the needs of family. Nancy earned her E-RYT 200, and is certified as a teacher of Yoga for Healthy Aging, all from Baxter Bell, MD. She received her 300-hour advanced teacher training from Sun and Moon Yoga and is certified as a Dynamic Gentle Yoga Teacher by Rudy Peirce of Kripalu She emphasizes the importance of strength, balance, flexibility, alignment, breath, and, most importantly, listening to one’s body, accepting it, and being grateful for all it can do. Yoga, the union of body, mind and spirit, with no judgment, no competition, just an exploration of what it means to be alive.
Get unlimited in-studio yoga classes AND virtual yoga classes AND other great benefits for only $99/month. Built for clients who practice about 2 or more days per week and are ready to commit to their first 6 months of membership! Requires 6 month commitment or early termination fee of $149 applies. Can be cancelled with 30-days written notice after the first 6 months.
See powernectaryoga.com/our-memberships/ for more information.