Shelley is a native of the DC area whose yoga journey began at age 18 when she stepped into a hot yoga studio and knew she’d found her niche. She lived in San Francisco, CA for several years and began her teaching journey there, where she taught Power/Vinyasa Flow, Yin Flow, Hot 26, and Hot HIIT Flow. She completed her 200-hour yoga teacher training at Karma Yoga San Francisco and is currently completing her 500-hour advanced certification with Jason Crandell Yoga. For Shelley, yoga is a soulful experience and her classes focus on connection, alignment, and precision. Her mission is to help students find presence and focus on the mat, all while creating great form.